Adult Stretch & Body Conditioning Class
Join us for a four-week journey of mind-body connection and rejuvenation with our exclusive Adult Stretch and Body Conditioning Class! Led by the esteemed Miss Maggie, this class is designed to help you feel empowered, centered, and confident in your own body.
📆 Dates: February 21st, 28th, March 6th, and 13th, 2024
⏰ Time: 7:00 PM – 7:45 PM
📍 Location: Howell Dance Studio
🤸♀️ What to Expect:
- Mind-Body Connection: Explore the synergy between your physical and mental well-being as you engage in gentle stretches and conditioning exercises aimed at promoting flexibility, strength, and overall vitality.
- Feel-Good Experience: This class is all about embracing your unique body and feeling good from the inside out. Experience a sense of empowerment and confidence as you nurture your physical and mental health.
- Guidance from Miss Maggie: Benefit from the expertise and encouragement of our experienced instructor, Miss Maggie, who will guide you through each movement with care and precision.
💪🏼 Who Can Join:
- This class welcomes adults of all fitness levels who are looking to enhance their flexibility, strength, and overall sense of well-being.
- Whether you’re a seasoned yogi or new to the world of body conditioning, this class offers something for everyone.
Rediscover the joy of movement, cultivate inner strength, and embrace a newfound sense of balance and vitality. Join us for a class that focuses not only on physical fitness but also on nurturing your mind and spirit.
Let’s Take this journey together!
Call 732-370-5330 or Enroll Now, Below!
Register For Adult Dance Classes
Please complete the form below. When you submit, you will pay with a credit card via PayPal. We will contact you shortly to confirm your registration. Thank you!